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Yoga classes offered at Bonifas - Escanaba Daily Press

Sat, 2017-12-30 06:05

Escanaba Daily Press

Yoga classes offered at Bonifas
Escanaba Daily Press
“People can come to this class and see what yoga is all about, and kind of get a feel for it,” instructor Heather Bruss said. Bruss has been practicing yoga for approximately 20 years, and has owned her yoga business, Gemini Yoga by Heather, for nearly ...

Faith in yoga - Joplin Globe

Sat, 2017-12-30 04:52

Joplin Globe

Faith in yoga
Joplin Globe
In the spirit of a New Year's resolution, she went to find a gym, where she stumbled into a yoga studio. Yoga, which involves assuming a string of challenging postures, can leave students red-faced and gasping for air, but Zhang found it soothing. “I ...

The Secrets You Need to Survive Your First Hot Yoga Class - HuffPost

Fri, 2017-12-29 18:16

HuffPost

The Secrets You Need to Survive Your First Hot Yoga Class
HuffPost
While it's also important to stay hydrated during class (bring way more water than you think you would need and drink slowly), being well hydrated before class will get you started on the right foot. Eat lightly. Not directly about preventing fainting ...

Home front: gardeners' yoga; caring for Japanese maples - Mountain View Voice

Fri, 2017-12-29 18:14

Mountain View Voice

Home front: gardeners' yoga; caring for Japanese maples
Mountain View Voice
6, from 10 to 11:30 a.m. Bring your yoga mat and become more flexible, strong and mobile with easy alignment-based beginner yoga stretches and poses. Instructor Patricia Becker will cover how you can free up lower-back discomfort and how to keep your ...

Home front: gardeners' yoga; caring for Japanese maples - Mountain View Voice

Fri, 2017-12-29 18:14

Mountain View Voice

Home front: gardeners' yoga; caring for Japanese maples
Mountain View Voice
6, from 10 to 11:30 a.m. Bring your yoga mat and become more flexible, strong and mobile with easy alignment-based beginner yoga stretches and poses. Instructor Patricia Becker will cover how you can free up lower-back discomfort and how to keep your ...

At 50 plus, it's never too late to try yoga - Shelbyville Daily Union

Fri, 2017-12-29 14:41

Shelbyville Daily Union

At 50 plus, it's never too late to try yoga
Shelbyville Daily Union
My neighbor would tell me about the benefits of yoga, including how it was good at reducing stress, improving flexibility and overall strength enhancement. She believed in it wholeheartedly and would have classes as small as one or two people or ...

What it's *really* like to travel the world teaching yoga - Well+Good

Fri, 2017-12-29 13:03

Well+Good

What it's *really* like to travel the world teaching yoga
Well+Good
Needless to say, it's been a big year for travel for me. And most everyone I know who follows me on Instagram thinks I'm living the most amazing life and just get to fly around the world telling people to inhale/exhale and lift their arms and feel ...

Calm, cool cops take yoga in East Bay for clarity - KGO-TV

Fri, 2017-12-29 12:16

KGO-TV

Calm, cool cops take yoga in East Bay for clarity
KGO-TV
An East Bay yoga teacher is helping police explore their mindfulness. The goal is to determine if mindfulness can help people set aside racial biases in their decision making. (KGO-TV). KGO. by Katie Utehs. Thursday, December 28, 2017 11:00PM. OAKLAND ...

Laughter Yoga for the New Year! | Calendar | yankton.net - Yankton Daily Press

Fri, 2017-12-29 06:07

Spencer Daily Reporter

Laughter Yoga for the New Year! | Calendar | yankton.net
Yankton Daily Press
Did you know that laughing eases stress, boosts mood, improves the immune system and may ease pain? Get 2018 off to a great start with Laughter Yoga. Join Amy Reyes for laughter yoga. Based on the unique idea that you can laugh for no reason at all ...
State News: 'Laugh in the New Year' with Yoga Okoboji (12/29/17 ...Spencer Daily Reporter

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Can a sun salutation a day keep night sweats at bay? - Reuters

Thu, 2017-12-28 22:28

Can a sun salutation a day keep night sweats at bay?
Reuters
(Reuters Health) - Menopausal women who practice yoga may experience more relief from symptoms like night sweats and hot flashes than their peers who don't do this type of exercise, a review of existing research suggests. The study team examined data ...

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Denver International Airport Made a One-Day Goat Yoga Room ... - Modern Farmer

Thu, 2017-12-28 17:36

Modern Farmer

Denver International Airport Made a One-Day Goat Yoga Room ...
Modern Farmer
More than 100 million Americans traveled for the holidays this year. For many, that travel involved going through a long, crowded airport security line, waiting for a cramped, busy flight, and eating a tasteless chicken-pesto wrap. In an effort to make ...
'Yoga On The Fly' Offers Holiday Travel Stress Relief « CBS DenverCBS Local
Would Your Holiday Travels Be Better If You Could Do Goat Yoga at ...Jezebel

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Yoga studio closes, prompts warning from Better Business Bureau ... - MLive.com

Thu, 2017-12-28 17:21

MLive.com

Yoga studio closes, prompts warning from Better Business Bureau ...
MLive.com
"Grand Rapids area Bikram Yoga practitioners, teachers and employees have had a frustrating experience with the abrupt closing of Bikram Yoga Grand Rapids."
BBB investigating abrupt shutdown of Kent Co. yoga studio ...WOODTV.com

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Naked Yoga Streaks Into Denver - Westword

Thu, 2017-12-28 13:45

Westword

Naked Yoga Streaks Into Denver
Westword
“A good friend of mine suggested that we do naked yoga,” Roo explains. “Although we are somewhat of an edgier studio, I didn't want to introduce this class as a cheap marketing ploy. I wanted to do it right.” Soon Roo saw the benefit of hosting naked ...

Urban Yoga Movement, Wellspace Dayton, Jan daylong retreat - MyDaytonDailyNews

Thu, 2017-12-28 11:14

MyDaytonDailyNews

Urban Yoga Movement, Wellspace Dayton, Jan daylong retreat
MyDaytonDailyNews
Vinyasa, Ashtanga, Tantric Hatha, Baptiste and, even power yoga — the Urban Yoga Movement is a...

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Jennifer Lopez Practices Yoga After Celebrating Christmas With Alex Rodriguez And Family - International Business Times

Thu, 2017-12-28 10:16

International Business Times

Jennifer Lopez Practices Yoga After Celebrating Christmas With Alex Rodriguez And Family
International Business Times
The "Amor, Amor, Amor" singer opted to do yoga for her post-Christmas workout. Lopez shared a photo of her session on her Instagram Stories, Daily Mail reported. In the snap, Lopez is wearing a blank tank top. She paired it with grey leggings. She had ...

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Kwanzaa Celebrated Through Yoga At African-American Museum ... - CBS Philly

Wed, 2017-12-27 22:21

CBS Philly

Kwanzaa Celebrated Through Yoga At African-American Museum ...
CBS Philly
It was the celebration of Kwanzaa Wednesday at the African-American Museum in Philadelphia -- with an emphasis on yoga and drumming.

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A New Year's yoga challenge - The Martha's Vineyard Times - Martha's Vineyard Times

Wed, 2017-12-27 21:44

Martha's Vineyard Times

A New Year's yoga challenge - The Martha's Vineyard Times
Martha's Vineyard Times
Give the New Year a run for its money at Yoga on the Vine. Courtesy Lora Ksieniewicz. There's nothing like a good challenge to kick off the new year, and Lora Ksieniewicz, owner of Yoga on the Vine, has one in store for Martha's Vineyard. Attend 20 ...

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Belmont yoga studio, wellness center hosting Blacklight Stix n' Stretch - Gaston Gazette

Wed, 2017-12-27 19:26

Gaston Gazette

Belmont yoga studio, wellness center hosting Blacklight Stix n' Stretch
Gaston Gazette
The folks at Simply. yoga + wellness + massage will be ringing in the new year by partying like it's 1970. Instructor Julie Jasso is hosting the Blacklight Stix n' Stretch event for the second year at 7:30 p.m. Friday, Dec. 29. Everyone from beginners ...

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Yoga with goats? 5 of the wackiest workouts from 2017 - TODAY.com - Today.com

Wed, 2017-12-27 16:24

Today.com

Yoga with goats? 5 of the wackiest workouts from 2017 - TODAY.com
Today.com
The year is coming to an end — sigh. Before you starting making New Year's resolutions and sign up for a new gym, take a look back at all of the wacky workouts 2017 inspired. From hatchet throwing to the Met workout, 2017 was full of fitness surprises ...
This airport is offering Goat Yoga classes and we want to go! | Her.ieHer.ie

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